Fitness Consultant and Personal Fitness Trainer Information

Miss and Mr. Fitness Seminars 2006

Interested in competing for Miss or Mr. Fitness titles?

• Review your training results
• View the Miss and Mr. Fitness Seminars Content
• Ask yourself - for each item - do I need to improve my performance in this field?

More than one "yes"?

Register now!
Seminare Anmeldung.

New Articles and Interviews

English - Englisch

• Fitness Tips
  1. Exercises During Your Pregnancy
  2. Don't Drink Alcohol!
  3. Eat Lot's of Fresh Vegetables
  4. Plenty of Movement - Your Training Program
• Warm Up & Cool Down Exercises for Inline Skating
• Football Stars Fitness Check

Deutsch - German

• Fitness-Tipps
  1. Übungen in der Schwangerschaft
  2. Trinken Sie Nicht - Kein Alkohol!
  3. Essen Sie Viel Frischgemüse
  4. Viel Bewegung - das Training
• Warm-up-Programm für Inline-Skaters
• Fussball-Stars im Fitness-Check

Please note that we have moved the following press releases to our site archives.

• Press Release: Personal Fitness Trainer Online, Sunday, 11^th July 2004
• Press Release: Top Swiss Fitness Site, Saturday, 10^th April 2004
• Press Release: IN SHAPE with Tanja Baumann - DVD / Video, Friday, 28^th November 2003
• Press Release: President World Fitness Federation Switzerland, Wednesday, 5^th November 2003
• Press Release: Tanja Baumann - New Site, Sunday, 17^th August 2003

• SafeSurf: Making the Net Safe for Children without censorship
• ICRA: Internet Content Rating Association::: Choice not censorship.
• SurfSafely: The Family Friendly Search Engine. Internet child safety made easy.