Fitness Consultant and Personal Fitness Trainer News

Site Updates: July / August

The following pages (new page, new or revised content, new links added or links removed) have been updated:

New Page(s) Uploaded:

1. Werden Sie Bikini-fit!

Content and/or Navigation Links Revised and/or Updated

1. This page - Fitness Consultant and Personal Fitness Trainer News;
2. Werden Sie Bikini-fit!
3. Bewegung: Was Segt die Expertin?
4. Cardio Training, Übungen / Workouts 1
5. Cardio Training, Übungen / Workouts 2
6. Fussball-Stars im Fitness-Check
7. Hüft-, Po-, Bauch u. Oberschenkeltraining
8. Lebensqualität steigern
9. Muskelkraft gegen Winterspeck
10. Partnerprogramm-
    Übungen
11. Warm-up-Programm für Inline-Skaters
12. Deutsche Seiten
13. Sitemap - XML!

TV News

Tanja auf dem TeleZüri-Programm TalkTäglich: «Fit ins Neue Jahre» Klicken Sie auf den Film Link.

Group Fitness

Meet training partners and join Running or Nordic Walking groups in the fresh outdoor air in your region in Switzerland with Meet2Move - supported by Tanja Baumann.

New External Links Added:

None since last update.

External Links Removed:

None since last update.

We only remove links when a site no longer exists, has removed our link or has changed its content to such an extent that it no longer fits our guidelines.

In all cases we inform the site owner of our intention prior to removal to enable the site concerned to explain what's going on.

RSS Fitness Feed

Stay up to date with the latest fitness articles, exercise routines and training tips.

Add the Tanja Baumann Fitness Feed to your News Reader.

Don't know what a Fitness Feed, News Reader and RSS are?
Follow the links to the English RSS Fitness Feed oder Deutsch RSS Fitness-Feed and all will be explained!

Tanja and Baby Jason

Tanja has brought little Jason into the world and we're all over the moon!

As a proud - first-time - grandpa I can tell you - he's lovely!

View the photos of fitness baby Jason!

• Fifteen Months & Walking
• Nearly Eighteen Months & Playful
• Eighteen Months Plus
• Second Birthday & Christmas
• A Happy 2007
• Photo Shoot Time

• The Beginning
• The First 3½ Months
• Six Months Strong
• Nine Months & Growing Fast
• Almost Twelve Months!
• Birthday & Christmas