Fitness Consultant and Personal Fitness Trainer News

Site Updates: November

The following pages (new page, new or revised content, new links added or links removed) have been updated:

New Page(s) Uploaded:

1. Tanja Baumann's Fitness Club - Powerdance Workout: Teens 11 - 13 Years
2. Tanja Baumann Fitness Club - Powerdance-Workout für 11- 13 Jährige

Content and/or Navigation Links Revised and/or Updated

1. This page - Fitness Consultant and Personal Fitness Trainer News;
2. Fitness Information
3. Fitness Consultant Home
4. Fitness Consultant Home no graphics
5. Tanja Baumann Fitnessberaterin Homepage
6. Academy Studio and Facilities
7. Tanja Baumann Aerobic Fitness Workouts
8. Tanja Baumann's Fitness Club - Bodyfit Workout for adults
9. Tanja Baumann Fitness Club - Bodyfit-Workout für Erwachsene
10. Academy Library, Tips and Links
11. Football Stars Fitness Check
12. Fussball-Stars im Fitness-Check
13. Site Map 1
14. Site Map 2
15. Deutsche Seiten
16. Sitemap - XML!

Group Fitness

Meet training partners and join Running or Nordic Walking groups in the fresh outdoor air in your region in Switzerland with Meet2Move - supported by Tanja Baumann.

New External Links Added:

None too date.

External Links Removed:

Several external links have been removed from the following information and link directory pages as the sites concerned do not exist anymore:

1. International links:
   1. Swiss Athlete / Competitor Information
   2. Personal Fitness Trainers
   3. Natural Alternative Health & Nutrition
2. USA links:
   1. Fitness & Exercise Equipment Shopping

We only remove links when a site no longer exists, has removed our link or has changed its content to such an extent that it no longer fits our guidelines.

In all cases we inform the site owner of our intention prior to removal to enable the site concerned to explain what's going on.

TV News

Tanja auf dem TeleZüri-Programm TalkTäglich: «Fit ins Neue Jahre» Klicken Sie auf den Film Link.

RSS Fitness Feed

Stay up to date with the latest fitness articles, exercise routines and training tips.

Add the Tanja Baumann Fitness Feed to your News Reader.

Don't know what a Fitness Feed, News Reader and RSS are?
Follow the links to the English RSS Fitness Feed oder Deutsch RSS Fitness-Feed and all will be explained!

Tanja and Baby Jason

Tanja has brought little Jason into the world and we're all over the moon!

As a proud - first-time - grandpa I can tell you - he's lovely!

View the photos of fitness baby Jason!

• Fifteen Months & Walking
• Nearly Eighteen Months & Playful
• Eighteen Months Plus
• Second Birthday & Christmas
• A Happy 2007
• Photo Shoot Time

• The Beginning
• The First 3½ Months
• Six Months Strong
• Nine Months & Growing Fast
• Almost Twelve Months!
• Birthday & Christmas

Get the IN SHAPE Fitness Facts @

• DVD IN SHAPE with Tanja Baumann - tone your muscles, get fit in your own home and download the preview video.
• Aerobic Fitness Definition and Exercise Program - see how IN SHAPE can help you burn the fat and lose weight.
• Buyers Feedback and Comments - read user reviews.