Regular Exercise & Healthy Food = Fitness, Health & Weight Control!
Home Workout Information
Neu!
Bodyfit - trainieren mit Tanja Baumann ab 26.10.2011.

Ein Training zur Verbesserung der
Ausdauer, Kraft, Beweglichkeit und Koordination.
Jeden Mittwoch 09:30 - 10:30 im Jugendhaus Sust (2. Stock)
Seestr. 90, 8820 Wädenswil, keine Voranmeldung nötig
sFr. 20.- pro 60minütige Lektion
Infos: E-mail oder Kontaktformular.
The following pages (new page, new or revised content, new links added or links removed) have been updated:
New pages/content: January - December
Content/Navigation Links Revised/Updated - December:
Join Tanja's Fitness Club
Powerdance Workout: Teens 11 - 13 Years
Lesen Sie mehr über Tanja's Fitness Club
Powerdance-Workout für 11- 13 Jährige
Video - Tanja on TeleZüri daily talk program, «Fit into the New Year» January 2009 - 23 min. 34 sec. Film link added to: Fitness Media Videos;
Video - Tanja auf dem TeleZüri-Programm TalkTäglich: «Fit ins Neue Jahre» Januar 2009 - 23 Min. 34 Sek. Film-Link hinzugefügt: Fitness Medien Videos.
Group Fitness
Meet training partners and join Running or Nordic Walking groups in the fresh outdoor air in your region in Switzerland with Meet2Move - supported by Tanja Baumann.
New External Links Added:
None since last update.
External Links Removed:
None since last update.
We only remove links when a site no longer exists, has removed our link or has changed its content to such an extent that it no longer fits our guidelines.
In all cases we inform the site owner of our intention prior to removal to enable the site concerned to explain what's going on.
Stay up to date with the latest fitness articles, exercise routines and training tips.
Add the Tanja Baumann Fitness Feed to your News Reader.
Don't know what a Fitness Feed, News Reader and RSS are?
Follow the links to the English RSS Fitness Feed oder Deutsch RSS Fitness-Feed and all will be explained!
Get the IN SHAPE Fitness Facts @
Photo: Judy Aarsen
© Tanja Baumann 1996 - 2012
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