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Tanja Baumann

Fitness Consultant

Fitness Consultant and Personal Fitness Trainer News

Regular Exercise & Healthy Food = Fitness, Health & Weight Control!

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Tanja Baumann Fitness Consultant and Personal Fitness Trainer News, 2 x Blick Poster Campaign

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Consultant Information Links

The following pages (new page, new or revised content, new links added or links removed) have been updated:

New Page(s) Uploaded: April - May

Group Fitness

Meet training partners and join Running or Nordic Walking groups in the fresh outdoor air in your region in Switzerland with Meet2Move - supported by Tanja Baumann.

Content and/or Navigation Links Revised and/or Updated: May

  1. English:
    1. This page - Fitness Consultant and Personal Fitness Trainer News;
    2. Fitness, Aerobics and Health Academy Library, Tips and Links
  2. English:
    1. Aerobic Fitness Definition and Exercise Program
    2. Cardiovascular (Cardio) Training, Exercise and Workouts 1
    3. Cardiovascular (Cardio) Training, Exercise and Workouts 2
    4. Football Stars Fitness Check
    5. Tanja Baumann Demonstrates her Personal Hips, Bottom, Stomach and Thighs Exercises
    6. Improve the Quality of Your Life with Balanced Fitness Training
    7. Warm Up & Cool Down Exercises for Inline Skating
    8. Muscle Strength vs. Winter Fat - Fitness Equipment Test
  3. Deutsch:
    1. RSS Fitness-Feed: Fitness-Artikel, Übungs-Programme u. Ausbildungs-Tipps - XML!
    2. Fitness-Feed DE
    3. Herz-/Kreislauf (Cardio) Training, Übungen u. Workouts 1
    4. Herz-/Kreislauf (Cardio) Training, Übungen u. Workouts 2
    5. Fussball-Stars im Fitness-Check
    6. Hüft-, Po-, Bauch u. Oberschenkeltraining
    7. Lebensqualität steigern
    8. Muskelkraft gegen Winterspeck
    9. Partnerprogramm-Übungen - Fitness hoch zwei
    10. Warm-up-Programm für Inline-Skaters
    11. Essen Sie Viel Frischgemüse
    12. Trinken Sie Nicht - Kein Alkohol!
    13. Übungen in der Schwangerschaft
    14. Viel Bewegung - das Training
    15. Fitness- Sitemap - Deutsche Seiten
  4. Fitness Site Map English 1
  5. Sitemap - XML!

Seminar News

Tanja ist Referentin für Fitness- und Trainingslehre im Seminar «Zeit für mehr Lebensqualität».

TV News

Tanja auf dem TeleZüri-Programm TalkTäglich: «Fit ins Neue Jahre» Klicken Sie auf den Film Link.

New External Links Added to:

None so far.

External Links Removed

None too date.

We only remove links when a site no longer exists, has removed our link or has changed its content to such an extent that it no longer fits our guidelines.

In all cases we inform the site owner of our intention prior to removal to enable the site concerned to explain what's going on.

WFF / NABBA Championship Events 2007

More information @ WFF Switzerland

Swiss fitness and bodybuilding athletes:
Want to compete in WFF and NABBA international bodybuilding and fitness championships?
Register now!

RSS Fitness Feed RSS Fitness Feed

Stay up to date with the latest fitness articles, exercise routines and training tips.

Add the Tanja Baumann Fitness Feed to your News Reader.

Don't know what a Fitness Feed, News Reader and RSS are?
Follow the links to the English RSS Fitness Feed oder Deutsch RSS Fitness-Feed and all will be explained!

Tanja and Baby Jason

Tanja has brought little Jason into the world and we're all over the moon!

As a proud - first-time - grandpa I can tell you - he's lovely!

View the photos of fitness baby Jason!

DVD IN SHAPE with Tanja Baumann

Get the IN SHAPE Fitness Facts @Aerobic Fitness Home Workout DVD IN SHAPE Video Preview

Photo: Judy Aarsen

© Tanja Baumann 1996 - 2008

Site Updated: Thursday, 08-May-2008 16:49:28 EDT